It’s going to be hard, but hard is not impossible.
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My mind is serving up a whole lot of shame. And a whole lot of cause and effect. I hear it say “you shouldn’t have eaten all those nitrates, you should have used a natural antiperspirant, you shouldn’t have drank all that wine, you should have tried harder to find your biological father.”
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My mind even takes it to shame in my dreams. “You did this, therefore you got cancer…”
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