21Days21Pounds

21Days21Pounds

One of the top recommendations for life post breast cancer treatment is to maintain your weight. But who the heck can maintain weight when they are immediately throttled into menopause,…
Audible book cover image of Just Get Me Through This!

Just Get Me Through This.

https://amzn.to/4flYuTE I absolutely 100% recommend this book for those who are recently diagnosed with Breast Cancer. This is where I learned specifics such as in what order to do treatments…
everyone lotion

everyone lotion

I am a lotion junky! Ever since shaving stripped my skin of any natural suppleness, I used lotion to rehydrate my skin. I always used Jergen's cherry almond lotion because…
3 years post-Cancer

3 years post-Cancer

Hello Dear Friends, It's been three years since I was officially determined to be "cancer free." Being cancer free is not all it's cracked up to be. For example (for…
Not Impossible

Not Impossible

It’s going to be hard, but hard is not impossible..My mind is serving up a whole lot of shame. And a whole lot of cause and effect. I hear it…